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Basketball Drill : Dribble, Pass, Shoot

0 comments — posted 2011 Dec by Youth Sports Plans

Drill Set Up:

Set up three cones:    Cone #1 is place at three point arc, left side of the key.  Cone #2 is placed at a similiar spot on the right side of the key, and Cone #3 is placed on the right side of the basket, about 10 feet  from the basket.   Set up two equal lines one behind cone #1 and the other behind cone #3. 

The Drill:

The ball will start with players lined up at cone #1.  The player will dribble the basketball done the three point line to cone #2.  Once at #2 the player will...

Basketball Passing Drill

0 comments — posted 2011 Dec by Youth Sports Plans

Set - Up:

Divide the players into two equal groups.  The two groups will face each other standing on each side of the lane. Each player in each line should be paired with another player from the other group. They will be passing to each other.  Younger players may have to stand closer.

The Drill: 

Each player will pass the ball to the player opposite them.  They will make a good formed pass.  Start the drill with simple a bounce passes, them move to a chest pass.  Focus on good form. The ball be passed so its lands about chest...

The Importance of Shooting Technique

0 comments — posted 2011 Nov by Youth Sports Plans

  

The importance of proper shooting technique is often overlooked and under coached. However, shooting is the most fun and motivating skill for kids to learn. Many kids tend to use a heaving throw to get the ball moving towards the basket at first. With the proper technique and shooting motion the kids will build a more accurate shot. Remember, it takes practice and determination to get down the proper form.

Keep Beginner Basketball Practices Simple

0 comments — posted 2011 Nov by Youth Sports Plans

  

As a first time coach, it is normal to want to jump in and teach beginner basketball players a wide range of basketball plays. However, it is important to remember that the younger the children, the simpler those beginner basketball plays will need to be because they cannot remember complicated plans and plays. Stick to the basic routines of lining up and of switching positions as the ball is worked up & down the court. Leave complicated zigzag patterns and things like these to older basketball players who may be able to remember them more readily.
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Instructional Basketball Dribbling Drill

0 comments — posted 2011 Nov by Youth Sports Plans

  

Set Up: Each player should have a ball. Line all the players up on the baseline looking down the court. The coach will instruct each youth basketball player which hand to dribble with and at what speed. This drill is executed stationed in a single position.

The Drill: Start with the players standing on the baseline with a ball in hand. The coach will instruct each basketball players to dribble a variety of ways. Right handed looking forward – slow-medium-fast speeds; the same with the left hand. The goal of this youth basketball drill is to...

Question of the Week: Are Warm-Ups Necessary?

0 comments — posted 2011 Nov by Youth Sports Plans

 

Question: Do I really need to run warm up at the start of basketball practice? My practice time is already limited and I could really use the extra time to run drills. 

Response: While we understand that fitting an entire youth basketball practice into an hour or sometimes less is extremely hard, a good warm-up is pivotal. Before engaging in any high energy youth basketball drills, it is imperative that your basketball players get warmed up. This not only prepares them both mentally and physically to work, it reduces the risk of injury.

If time constraints...

Be An Observant Basketball Coach

0 comments — posted 2011 Nov by Youth Sports Plans

 

Anyone can run youth basketball drills in a practice, but it takes an observant coach to know his or her players, what their skill level is, what they are capable of and then run the best drills in every situation. If your practice sessions consist of generic youth basketball drills that aren't age appropriate, you're wasting your time and reducing the chance that these young basketball players have to become exceptional athletes.

Basketball Drill of the Week: Pass, Catch, Set & Shoot

0 comments — posted 2011 Nov by Youth Sports Plans

  

This youth basketball drill is designed to teach the players to catch, set and shoot – quickly. This drill is better performed in groups of 3 or 4 players. Form one line of basketball players on the right side above the key and outside the 3 point stripe. Each player will use his/her own ball. The coach will stand on the free throw line (left side). The youth basketball players will pass their ball to the coach and move toward the right side of the basket. The coach will catch and return pass to the player. The...

Run a Successful Youth Basketball Practice

0 comments — posted 2011 Nov by Youth Sports Plans

 

Perhaps the most common question we are asked as coaches is how to run a successful youth basketball practice. One of the most important and often the most difficult tasks of being a coach is creating practice sessions that are not only productive but also fun for everyone. Careful planning can go a long way but sometimes being a little spontaneous can be equally as effective. Most importantly, your basketball practice plans must take the age and capabilities of your basketball players into consideration.

Basketball Drill of the Week: Rebound & Return Passing Drill

0 comments — posted 2011 Nov by Youth Sports Plans

     Passing Drill:

Divide the players into two equal groups. Form two lines facing the basketball at about mid court. Starting on either side, the player will make a pass to the first player in the opposite line. As the player passes he/she will move toward the basket. The player that catches the ball will return the pass back to the other player, as he/she moves toward the basket. The two players will continue catch pass move until they reach the basket. They will shoot the ball to close the drill. Once they shoot they will...

Making Basketball Drills Fun for Younger Kids

0 comments — posted 2011 Nov by Youth Sports Plans

     

There are great practice games that are exclusive and carefully designed to not only teach basketball drills to your team but to show them how they can play basketball better and thereby get more results in a shorter amount of time. This is an especially important component for children of a younger age. These children will have the shortest attention span and will generally need the most amounts of breaks whether for water or for snacks. By integrating different drills that help them to get more done in less time, they will be rewarded with...

Which Program? Beginner or Intermediate?

0 comments — posted 2011 Nov by Youth Sports Plans

 

I have a 9 year old girls basketball team, that have never played before.  What program should I purchase? The Beginner Basketball Plays, or the Intermediate Basketball Plays?

If you have a new team of players that have not played before I suggest the beginner plays.  The Beginner Basketball Plays are basic plays that only include a single pass and/or screen.  The plays are designed to create dribbling lanes toward the basket.    The plays are also color coded plays.  This means that each position has a specific color along with position name.   Each player is assigned a...

Question of the Week

0 comments — posted 2011 Nov by Youth Sports Plans

I have a team of 10 players, how do I teach them a basketball play without the other 5 getting bored? Should I have them doing something else while i work with the 1st group and rotate when they are done?

Reponse:

I've had the most success with splitting them up into two groups.  The first group is learning the plays while the other is working on individual skills (drills) or defense.  I usually have one of my other coaches take the group to the other basket and work on defensive as a team.    We run the plays for a while then switch...

Welcome To Our New Website

0 comments — posted 2010 Oct by Youth Sports Plans

 

BasketballPlans.com.  Our basketball plans site provides instructional basketball practice plans, tips and coaching aids to assist youth basketball coaches. Our basketball instructional guide is designed to be easy to teach, easy to understand and fun to learn.

We've added a handful of new basketball products, new variations to current products, coach’s corner to get additional information regarding soccer, and a place to ask questions and share your experiences of coaching youth basketball.  

We hope you enjoy the new look, and that you become part of our network of great basketball coaches. We encourage you to share your stories and experiences so other soccer coaches, new and experienced, can continue to gain...